At Traction, we offer the highest level of training in Baton Rouge. Whether your goal is to lose weight, get stronger, become more athletic or just to improve your overall health and fitness, our team has a plan for you. Our expert team of nationally certified performance enhancement specialists will design a program that specifically targets your goals. Our specialists will keep you on track by keeping you motivated, accountable, and focused on reaching your goals. If you have any injuries or limitations, our specialists will work hand and hand with your doctors and therapists to provide a safe effective training program.

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PERSONAL TRAINING

An evolution in the way personal training has been done.

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GROUP TRAINING CLASSES

Our version of high intensity training workouts.