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Led by Coach Joe Morales

This class is ONLY available for purchase thru the MindBody App.  

  • How do I create a MINDBODY app account?

  • If you are new to the MINDBODY app, you will have to register an account before proceeding.

You'll need to register a new account when using the MINDBODY® app for the first time. This is necessary even if you've already created an account with a local MINDBODY business. It is important to note the MINDBODY app profile you create is only used on your mobile device.

When signing up for the app, make sure to use the same first name and last name that you use at MINDBODY businesses (if you have any), so we can easily sync your accounts. In order to automatically sync your accounts, you'll want to use the same email address as well. 

Here's how to register for this clinic on your MINDBODY app account: 

  1. Launch the MINDBODY app in the App Store.

  2. Select Continue with email.  Then Enter your email address, then tap Next. (Please note, existing users will be asked to log in.)

  3. Create and enter a password, then tap Next.

  4. Enter your first name, last name, location, and email preference, then tap Create Account.

Log in to your email account to confirm your email address and sync your MINDBODY accounts with the app. Now you are ready to go!

Sessions A & B

Low Intensity throwing

  • No pitching off mound

  • No long toss


  • Warm up routine

  • Propper drill mechanics

  • Understand corrections needed and drills used to facilitate corrections

  • Basic mechanics of deliver

    • Wind up

    • Stretch

    • Slide step

  • Post throwing arm care


  • We ask parents to stay out of drills and out of the way of coaches

  • Encouraged to ask questions

Session C

  • Low intensity throwing

  • Proper warm up routine

    • Brief dynamics

    • Band routine

  • Throwing program

  • Education on major flaws seen in delivery with young Pitchers and drills me can use to correct

  • Post Pitching routine

    • Flushing lactic acid

    • Arm care

  • Parents are invited to stay

  • Please stay out of any drills and out of coaches’ way

  • Ask any questions