Building Better Athletes.
Traction coaches focus on developing the proper technique to maximize linear and multi-directional speed, helping you find that extra gear for higher-level competition. From fine-tuning your running technique, to developing strength and power in the weight room, our coaches use the latest training techniques and technology to identify ways to make you run faster, move quicker, and achieve maximum results. By the time you complete a speed camp, you will be ready!
Our camps focus on:
Speed camps
Traction Sports Mississippi
105 Medical Park, Hattiesburg, MS 39401
Thanksgiving camp info
- November 23rd - 25th
- Monday - Wednesday
- 9:00am-12:00pm
- Ages 8-12
- $195
registration
schedule
8:30 am – 9:00 am – Drop Off / Check In
9:00 am – 9:20 am – Dynamic Warm-Up & Movement Preparation
9:20 am – 9:50 am – Plyometric Development
9:55 am – 10:35 am – Speed Development
10:40 am – 11:15 am – Agility & Change of Direction
11:20 am – 11:45 am – Mobility & Athletic Movement
11:45 am – 12:00 pm – Fun Competitive Challenges / Cool Down
12:00 pm – Pick Up / Dismissal
